Pre Treatment Care

Recommendations

Please fast 2 hours in advance of treatment. Colonic Hydrotherapy is a non medical cosmetic
treatment which may be beneficial to improve wellbeing. However, results, improvements, or any other possible benefits are not guaranteed.

• Hydration: Drink plenty of water in the days leading up to the appointment to soften waste in the colon.

  Dietary Adjustments: 1-2 days before, avoid heavy, processed, fried, and gas-forming foods (broccoli, cabbage, beans, dairy).

  Avoid Alcohol/Caffeine: Steer clear of dehydrating beverages.

  Last Meal: Eat a light meal 2–3 hours before, or fast for 2 hours before the session

Post Treatment Recommendations

• Bring a juice/ water with you

• No gym or alcohol post treatment for 24 hours

• No fizzy drinks post treatment

• Cramping may occur after treatment